Do you often feel stressed out? If so, you should try giving yourself a facial massage. This is a great way to relax your mind and body, and it’s also very beneficial for your skin. In this blog post, we will teach you how to give yourself a relaxing facial massage at home. We will also provide some tips on how to make the experience even more enjoyable. So, if you’re looking for a way to unwind after a long day, read on!
Gently massage your forehead using your fingertips in a circular motion
Start in the center of your forehead and move outwards. Then, massage your temples using your fingertips. You can also use your thumbs to massage your jawline.
Next, it’s time to focus on your cheeks. Gently stroke them with your emails, moving from the bottom of your cheek up to your ear. Repeat this motion a few times.
Finally, don’t forget about your nose! Gently massage the bridge of your nose with your emails. Be careful not to apply too much pressure here.
Use your thumbs to massage the bridge of your nose and between your eyebrows
Gently press your thumbs into the bridge of your nose and between your eyebrows, using circular motions. Be careful not to apply too much pressure. You should feel a sense of relaxation and release in this area.
Next, use your index fingers to massage the inner corners of your eyes. Again, be gentle with the pressure you apply. You might find that it feels good to close your eyes while doing this step.
Massage your cheeks using circular motions with both hands
Start by placing your hands on your cheeks, and then massage them using circular motions. Use both hands to massage each cheek for about 30 seconds.
Next, use your fingertips to massage your forehead in a circular motion. Start at the center of your forehead and move outwards. Massage each area for about 30 seconds before moving to the next section.
Finally, massage your jawline using both hands. Start from the bottom of your jaw and move upwards in a slow, steady motion. Massage each area for about 30 seconds before moving to the next section.
Use your index fingers to massage the sides of your nose and under your eyes
Start by using your index fingers to massage the sides of your nose and under your eyes in a circular motion. Then, move on to massaging your forehead using both index fingers in a circular pattern. Next, use your middle and ring fingers to massage your cheeks in small circles. Finally, use all four fingers to massage your chin and jawline. Massage each area for about 30 seconds before moving on to the next.
After you’ve finished massaging your face, apply a hydrating facial mask and relax for 20-30 minutes while the mask does its work. Rinse off the mask with lukewarm water and pat your skin dry with a clean towel.